Personal Wellness
When you’re just not sure how to achieve your health & wellness goals…
Health can be a complicated matter, and sometimes we just want someone to hold our hand and guide us through. This is exactly what I offer my clients - a personalized approach to your health and wellness that suits your lifestyle and achieves your desired outcomes. There is no one-size-fits-all for wellness, so a tailored strategy is the solution to achieving your goals in a healthy way that suits your personality and lifestyle.
As a qualified medical doctor with a personal interest in holistic wellness, I offer support to those who are looking for a guidance in achieving a greater level of wellness, happiness, and confidence in their health and life.
Whether you’ve just received a new diagnosis from your doctor, want to feel healthier or ready to finally tackle those health issues that you’ve had for years, you’ve come to the right place.
I work with a range of clients, including those:
Looking to lose or gain weight
Improve lean body composition
Introduce improved nutrition, food relationship, and eating habits
With diagnosed conditions, including Crohn’s Disease, Osteoarthritis, Metabolic Syndrome
Pre/Post Surgery
Corporate Wellness
Introducing health & wellness to the office…
Promoting the health and wellness of your employees can be challenging. With multiple team members, departments, and priorities, there is no one-size-fits-all for corporate wellness.
Research has clearly demonstrated that investing in employee well-being reduces healthcare costs, absenteeism, and disability, while increasing employee happiness, productivity, and retention.
I offer a variety of corporate wellness packages, including:
Lunch & Learns
Half-Day Workshops
Full-Day Workshops
1:1 Coaching
Group Coaching
To find out more about how I can support your company’s wellness needs, email me at kb@kalilabodden.com for more information on packages, pricing, and customized support.